Recipe By : Modified from Vegetarian Times Complete Cookbook, pg. 466
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/2 Cup Fat Free Ricotta Cheese
3 Ounces Fat Free Cream Cheese
1/4 Cup Nonfat Yogurt
2 Cloves Roasted Garlic*
1 Tablespoon Fresh Chives -- Chopped
1 Tablespoon Fresh Basil -- Chopped**
1 Tablespoon Fresh Parsley -- Chopped
1/8 Teaspoon Salt
1/8 Teaspoon Ground Black Pepper
8 Slices Whole Grain Bread -- Or Bagels
Shredded Lettuce
Shredded Fresh Spinach
Spicy Sprouts
Red And Green Bell Peppers -- Sliced In Rings
Red Or/And White Onions -- Sliced In Rings
Tomato -- Sliced
In a bowl mix together the cheeses, yogurt, garlic, herbs, salt and pepper
until smooth. Spread mixture on 4 slices of bread or bagels. Top with
sliced vegetables and remaining bread.
*Original recipe calls for 1 clove of garlic, crushed.
** 1 teaspoon dried basil can be substituted for fresh.
