MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02

     Title: Creamy Shrimp Dip
Categories: Dips
     Yield: 1 servings

     1 pk (8oz) Neufchatel cream
          Cheese, softened
     3 tb To 4 skim milk
     1 ts Salt free lemon herb
          Seasoning
     1 cn (4 1/2oz) drained tiny
          Shrimp
     1 tb Sliced green onion
     1 tb Chopped green bell pepper

 Beat cream cheese, milk and seasoning until smooth. Add remaining
 ingredients. Serve with veggies, crackers etc.

 Per tablespoon: 25 cal., 2g pro., 1g carb., 0g fiber, 2g fat, 12mg
 chol., 55mg sod, 30mg potassium, 1/2 fat exchange.

 Fast & Healthy Jan/Feb 95. Shared by Carolyn Shaw 1/96

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