------------- Recipe Extracted from Meal-Master (tm) v6.15 ------------------
Title: Tomato Brushetta, Lo Cal
Categories: Appetizers Breads Low-cal 999
Servings: 4
8 ea Slices Fr or Italian Bread 2 ea Garlic cloves, halved
1 t Olive oil 2 T Onion, minced
1 ea Tomato, diced 1 pn Oregano,dried
1 pn Ground Pepper 2 t Parmesan cheese, optional
Toast bread. Rub one side of hot toast with cut side of garlic. Heat oil
in nonstick skillet over medium-high heat; add onion and cook, stirring
until tender. Add tomato, oregano and pepper, stir. Spoon tomato mixture
over garlic side of hot toast and serve immediately. Alternatively,
sprinkle with Parmesan and broil for 1 minute.
Per serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
