16 oz Van Camp's Pork and Beans
-- undrained, mashed
1/2 lb Pasteurized process cheese
-spread w/jalapeno peppers,
-- cubed
1/4 c Sliced green onions
1 md Tomato; chopped
Taco or corn chips
Combine pork and beans, cheese spread and green onions; heat until cheese
spread is melted. Stir in tomato. Garnish with additional green onions,
if desired. Serve warm with chips.
TWELVE 1/4 CUP SERVINGS
MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork
and beans, cheese spread and green onions. Cover with wax paper;
microwave at HIGH 4 to 5 minutes or until cheese spread is melted,
stirring after 2 minutes. Stir in tomato. Garnish with additional green
onions, if desired. Serve warm with chips.
NUTRITIONAL ANALYSIS per serving:
* calories 106
* carbohydrates 7 g
* protein 6 g
* fat 6 g
* calcium 133 mg
* sodium 440 mg
* cholesterol 20 mg
* dietary fiber 3 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
