---------- Recipe via Meal-Master (tm) v8.02

     Title: Tijuana Munch
Categories: Appetizers
     Yield: 12 servings

    16 oz Van Camp's Pork and Beans
          -- undrained, mashed
   1/2 lb Pasteurized process cheese
          -spread w/jalapeno peppers,
          -- cubed
   1/4 c  Sliced green onions
     1 md Tomato; chopped
          Taco or corn chips

 Combine pork and beans, cheese spread and green onions; heat until cheese
 spread is melted.  Stir in tomato.  Garnish with additional green onions,
 if desired.  Serve warm with chips.

 TWELVE 1/4 CUP SERVINGS

 MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork
 and beans, cheese spread and green onions.  Cover with wax paper;
 microwave at HIGH 4 to 5 minutes or until cheese spread is melted,
 stirring after 2 minutes.  Stir in tomato.  Garnish with additional green
 onions, if desired.  Serve warm with chips.

 NUTRITIONAL ANALYSIS per serving:
 * calories 106
 * carbohydrates 7 g
 * protein 6 g
 * fat 6 g
 * calcium 133 mg
 * sodium 440 mg
 * cholesterol 20 mg
 * dietary fiber 3 g

 Source: "Hurry, Let's Eat!"
 Reprinted with permission from The Quaker Oats Company
 Electronic format courtesy of Karen Mintzias

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