*  Exported from  MasterCook  *

                          CRAB AND CORN CAKES

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Seafood                          Appetizers

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            Corn
  2                    Cloves garlic,chopped
  1       t            Dijon mustard
  1                    Egg
  1       t            Worcestershire sauce
    1/2   c            Crab
    1/2   c            Flour
  2                    Green onions, chopped

 Blend 1/2 c corn, garlic, worcestershire sauce,
 mustard and egg in blender until smooth. Add remaining
 corn, crab, onions and enough flour to make thick
 mixture. Fry in skillet. To make low-fat and high
 fiber, use 2 egg whites instead of whole egg and
 substitute oat flakes for flour.

 Source: Modified from Health Smart Gourmet Cooking

 Typed by: Sharon Verrall



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