*  Exported from  MasterCook  *

                             SALMON NACHOS

Recipe By     :
Serving Size  : 10   Preparation Time :0:00
Categories    : Appetizers                       Fish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
213       g            Canned Alaska salmon
                       -(pink or red)
  4                    Tomatoes -- skinned,
                       - de-seeded and chopped
  1                    Green chilli (or more)
                       -de-seeded & finely chopped
210       g            Nacho crisps
115       g            Natural yogurt
                       -OR- sour cream
100       g            Cheddar cheese, grated

 Pre-heat oven to 190 C, 375 F, Gas mark 5.

 Drain the can of salmon and flake the fish into a
 bowl. Mix in the tomatoes and the finely chopped
 chillies. Arrange the nachos onto a baking tray and
 pile equal amounts of the salmon and chilli mixture
 over them. Top this with half a teaspoon of natural
 yogurt or sour cream and sprinkle with the cheese.
 Bake in the oven for 6-7 minutes or until the cheese
 is just bubbly. Serve hot.

 Serves 10-12. Approx. 180 kcals per serving

 From: On the Wild Side - Alaska Canned Salmon Recipes
 Reprinted with permission from Alaska Seafood
 Marketing Institute Meal-Master compatible recipe
 format courtesy of Karen Mintzias



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