Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Appetizers
Vegetarian Lacto
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Lima beans -- cooked
1 cl Garlic -- minced
1 tb Lemon juice
1/4 c Onion -- chopped
1 tb Parsley -- chopped
1/2 ts Dill
1/4 c Plain yogurt
24 New potatoes -- cooked
Preheat the oven to 350 F. Combine all ingredients except the
yogurt and new potatoes in a non-stick skillet. Cook over medium
heat until onions are tender, about 5 minutes. Pour into a food
processor or blender and add yogurt. Process until smooth. Cut a
thin slice off of the bottom of each potato so it will not roll.
Scoop out a small amount of potato and fill cavity with the lima
bean mixture. Heat the stuffed potatoes for 10-15 minutes before
serving.
One serving of 4 potatoes: 187 cal, pro 5 g, carbs 32 g, fat 2 g,
sodium 72 mg
