*  Exported from  MasterCook  *

                         NORI ROLLS (MURREITA)

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Vegan
               Low-fat                          Main dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Cooked brown rice
    1/2   c            Mung bean sprouts
    1/2   c            Grated carrot
    1/2   c            Cucumber, finely diced
    1/4   c            Daikon radish
  2       tb           Fresh parsley
  1       tb           Tamari
    1/2   tb           Soy "mayonnaise"
  2       ts           Lemon juice
  3                    Freshly chopped umeboshi
                       -plums
  1       t            Dill weed
  4                    Sheets toasted nori

 Mix all but the nori sheets together.

 Let the mixture sit one or more hours to absorb the flavors.

 Set out the toasted nori sheets. Place 3/4 cup filling on each sheet of
 toasted nori. Roll tightly and cut into five slices.

 Per roll: 125 cal, 3 g prot, 2 g fat, 24 g carb, 0 chol

 From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta Foundation

 DEEANNE [EatMoVeggies]       at 19:14 EDT



                  - - - - - - - - - - - - - - - - - -