Recipe By : Vegetarian Times, September/1998
Serving Size : 1 Preparation Time :0:00
Categories : Appetizers Oriental
Vegan Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Dumplings:
your favorite sauteing liquid -- *
2 cloves garlic -- minced
1 tablespoon fresh ginger root -- grated
1 tablespoon chili paste
3 green onions -- sliced
1 large zucchini -- diced (about 4 cups)
1 red bell pepper -- diced (about 1 cup)
1 tablespoon fresh lime juice
1/2 cup fresh cilantro -- chopped
1 pound won-ton wrappers
Dipping Sauce:
1/4 cup tamari soy sauce
2 tbs rice vinegar
1 tablespoon sesame oil
1/2 teaspoon chili paste
1 teaspoon green onions -- minced
* Original called for 2 tbsp. vegetable oil. I very rarely use any oil at to
saute. Without oil, the CFF is 10%. If you use the oil, the CFF is still
acceptable at 22%.
Makes 32
Saute the garlic, ginger, and chile paste for 1 minutes. Add the onions and
cook for 1 minute. Add zucchini and bell pepper and cook until the veggies are
tender, 3-4 minutes. Add lime juice and cilantro. Remove heat and allow to
cool. Coarsely chopin a food processor.
Place 1 tablespoon of filling in center of each won-ton wraper. Brush the
corners with a little water, then gather the sides together and pinch to make a
pouch.
Steam the dumplings in a lightly oiled steamer until tender, about 15 minutes.
Serve immediately with the dipping sauce.
