1/3 c Vegetable oil
1/4 c Mrs. Dash or other
- no-salt seasoning
1/4 c Sodium-reduced soy sauce
18 c Mixed cereals & pretzels
- toasted oats,
- mini Shredded Wheat,
- Chex, any variety
1 1/2 c Peanuts; dry roasted
Preheat your oven to 275 F. In a small saucepan, combine the oil,
Mrs. Dash, and soy sauce and heat just until hot. Combine the
cereals and nuts in a large bowl. Pour the hot oil over the
mixture, turning with a wooden spoon or spatula to cover evenly.
Divide the mixture between 2 large deep roasting pans and bake for
1 hour, stirring 3 or 4 times during baking. Remove the pans from
the oven, let cool and store in air-tight containers. It will last
several weeks.
Yield: 20 Cups
Recipe by Joanna Pruess, Prodigy Guest Chefs Cookbook
