MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Stuffed Peppers In The Microwave
Categories: Vegetables, Meats
     Yield: 2 Servings

     2 ea Bell Peppers, halved, seeded
   2/3 c  Rice (cooked)
     1 cn Tomato sauce (8oz)
   1/2 ts Garlic (minced)
     1 lb Hamburger (lean or 22%)
     2 tb Onion (chopped fine)
          Salt and Pepper (to taste)

 Place the four halves of the peppers in a glass pie plate, with about
 1/8 cup of water. Cook them on high for 5 minutes. Meanwhile; mix the
 hamburger with 1/3 can of tomato sauce, add salt and pepper and rice.
 Get your hands in there and mix well. Remove peppers from microwave,
 and drain all except 1 tb of water from dish. Turn peppers so the
 cup is up and fill with the H/B mixture. Cook on high in microwave,
 for 7 minutes, then pour the remaining tomato sauce over the top and
 cook for 5 minutes more.

 NOTE: You can use cracker crumbs or dried bread cubes if you want.
 Margie usually covers the stuffed peppers with a sheet of plastic
 wrap when she cooks it, and I don't. Hers (covered) come out with a
 moist top and mine come out with a crusty top. You can use Cambells
 tomato soup instead of tomato sauce, but if you do cut the salt
 down. To cook in a conventional oven, bake at 350 degrees F covered
 for 45 minutes, then uncover and cook an additional 15 minutes.

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