2 Celery ribs
12 lg Three-ring pretzels
6 tb Peanut butter or
-cream cheese
18 Raisins or currents
12 Slivered almonds or
-enoki mushrooms
Wash the celery. Using plastic knives, cut the celery into thirds.
Fill each celery stalk with 1 tb of either peanut butter or cream
cheese. For the wings, gently push 1 pretzel into the filling,
running parallel to the length of the celery stick. Do the same on
the celery's other lengthwise side. Arrange the raisins or currents
as the eyes, nose and mouth. For antennae, push the slivered
almonds or mushroom cap into filling. If using mushrooms, arrange
the spaghetti-like mushroom tips upward, like an antenna.
Per butterfly: 238 cal; 9 g pro, 33 g carbs, 10 g fat (35%)