---------- Recipe via Meal-Master (tm) v8.04
Title: PASTA PANCAKE
Categories: Kids, Pasta, Poultry
Yield: 4 Servings
8 oz Angel Hair, uncooked
-OR Thin Spaghetti
3 Eggs
1/3 c 1% milk
3 tb Parmesan cheese
1 c Diced cooked chicken breast
-(boneless, skinless)
3/4 c Frozen peas
- thawed and drained, or
3/4 c -Fresh peas
Freshly ground black pepper
1 1/2 c Tomato sauce
4 ts Vegetable oil; divided
Prepare pasta according to package directions; drain.
Preheat oven to 300 degrees F. Place tomato sauce in
small saucepan and warm over low heat.
Beat eggs, milk and Parmesan cheese in a large mixing
bowl. Add pasta, chicken, peas and pepper and toss
until blended.
Pour 1 teaspoon of the oil into a 6-inch, non-stick
skillet and place over medium heat. Toss pasta mixture
again and measure out one-fourth of the mixture (about
1 cup) into the skillet. Flatten into an even layer.
Cook about 1 minute, then slide spatula around to be
sure pancake doesn't stick. Continue cooking for about
3 minutes until the underside is brown, shaking the
pan once or twice to prevent sticking. Carefully flip
pancake and cook about 3 more minutes.
Slide pancake onto a baking sheet and keep warm in the
oven while preparing the remaining pancakes.
When all four pancakes are done, top with tomato sauce
and serve.
Serves 4 kids
Each serving provides: 434 Calories; 25.7 g Protein;
56.1 g Carbohydrate; 11.8 g Fat; 169 mg Cholesterol;
100 mg Sodium. Calories from Fat: 24%
Copyright National Pasta Association
(
http://www.ilovepasta.org) (Reprinted with permission)
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