Cooking Chart For Beans And Grains
==================================

Per 1 c dry                 Add water     Cover and simmer
===========                 =========     ================
Barley                      2 1/2 c       1 hour
Chickpeas (soak 3 hours)    4     c       2 to 3 hours
Millet                      3 1/2 c       30 minutes
Oat flakes                  3     c       30 minutes
Quick oats                  3     c       3 minutes
Rice, long                  1 1/2 c       45 minutes
Rice, short                 2 1/2 c       50 minutes
Lentils                     3     c       1 hour
Soybeans (soak 3 hours)     4     c       3 to 4 hours
Soy flakes (TVP)            2     c       1 to 2 hours
Split peas (soak 1 hour)    3     c       45 minutes
Wheat, cracked              3     c       20 minutes

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.