*  Exported from  MasterCook  *

                    GF SUBSTITUTIONS FOR WHEAT FLOUR

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Allergy                          Diabetic
               Rice

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       For 1 TBSP Wheat Flour
    1/2   tb           Cornstarch
    1/2   tb           Potato flour
    1/2   tb           White rice flour
    1/2   tb           Arrowroot starch
  2       ts           Quick cooking tapioca
  2       ts           Tapioca starch
                       For 1 CUP Wheat Flour
    7/8   c            Rice flour, white or brown
    2/3   c            Rice flour white or brown &
                       1/3 cup potato starch flour
  1       c            Cornflour (maize)

 Source:  A Guide for the Diabetic Celiac 1990, ISBN
 0-921026-02-1 Canadian Celiac Association



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