---------- Recipe via Meal-Master (tm) v8.02

     Title: PRODUCT EQUIVALENTS
Categories: Info/tips
     Yield: 60 servings

---------------------------------DRY GOODS---------------------------------
 3 1/2 c  Brown sugar; 1 lb
 2 1/4 c  Packed brown sugar; 1 lb
 2 1/4 c  Sugar; 1 lb
     2 c  Sugar; 1 lb
 2 1/4 c  Caster/superfine sugar; 1 lb
 3 3/4 c  1 lb icing/powdered sugar
     4 c  Powdered sugar;  1 lb.
     4 c  Sifted flour; 1 lb.
 3 3/4 c  1 lb flour
     3 c  1 lb flour
     2 c  10 oz flour
 3 1/3 c  1 lb whole wheat flour
 3 1/2 c  Whole wheat flour; 1 lb.
 4 1/2 c  Cake flour; 1 lb.
 3 1/4 c  1 lb corn meal
   2/3 oz Bakers yeast; 1 cake
     3 ts Dried yeast; 1 cake
     1 pk Dry yeast; 1 cake
     1 tb Cornstarch; 2 tb flour
          -for thickening
     1 ts Baking powder; 1/4 ts baking
          -soda & 1/2 ts cream tartar
     1 c  Flour; 1-1/8 c cake flour
     1 c  Cake flour; 7/8 c flour

-----------------------------------DAIRY-----------------------------------
     2 c  1 lb butter; or any fat
 4 1/2 c  1 lb cheese; grated
     4 c  Shredded cheese; 1 lb
     1 c  Egg whites; 8-10
     1 c  Egg yolks; 12-14
     1 c  Cream; 2 cups whipped
     1 c  Sour milk; 1 cup sweet milk
          -& 1 tb vinegar/lemon juice
     1 c  Sweet milk; 1 c buttermilk/
          -sour milk + 1/2 ts bk soda
     1 c  Cream, sour, heavy; 1/3 cup
          -butter + 2/3 cups milk

----------------------------------PRODUCE----------------------------------
     3 c  1 lb raisins
 2 2/3 c  1 lb dates, pitted
 1 1/2 c  Pitted cut dates; 1 lb whole
 3 1/2 c  1 lb dates, unpitted
     1 c  Bananas, mashed; 3 medium
     4 c  1 lb Nuts (chopped)

---------------------------------SEASONING---------------------------------
     1 tb Instant minced onion, rehy-
          -drated; 1 small fresh onion
     4 c  1 lb Onions
   1/8 ts Garlic powder; 1 cl garlic
     1 ts Dried herbs; 1 tb fresh
     1 tb Dijon mustard; 1 ts dry must
     2 tb Cocoa = 1 chocolate square
     1 oz Chocolate; 1 square
     1 oz Chocolate; 3-4 tb cocoa +
          -1/2 tb fat

-----------------------------------PASTA-----------------------------------
     4 oz Dry noodles; 2 c cooked
     1 c  Uncooked macaroni = 2-2/3
          -c cooked
     4 oz Uncooked macaroni; 2 1/4
          -cups cooked
     1 c  Uncooked rice = 4 c cooked
     1 lb Rice; 2 c raw, 6 c cooked
     1 c  Uncooked spaghetti=2c cooked
     7 oz Spaghetti; 4 cups cooked
     1 lb Uncooked meat = 2-2/3 cooked

--------------------------------BAKED GOODS--------------------------------
     2 c  Cracker crumbs; 28 saltines
   3/4 c  Cracker crumbs; 1 c bread
          -crumbs
     4 sl Bread; 1 cup crumbs
    14    Graham crackers; 1 c crumbs
    22    Vanilla wafers; 1 cup crumbs

------------------------------------MEAT------------------------------------
 4 1/2 c  3 lb chicken, cooked/diced
          -(1-1/2 lb)

 1 cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1
 cup reconstituted nonfat dry milk and 1 tbspn butter

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