MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Spinach Surprise
Categories: Camping
     Yield: 4 Servings

     2 c  Cooked rice or cracked wheat
   3/4 c  Cheese; grated
     2    Eggs
     2 tb Parsley; chopped
   1/2 ts Salt
     1 lb Spinach
     2    Onions; chopped
     2 tb Wheat germ
   1/2 c  Walnuts; chopped; (that's
          -the surprise!)

 Saute onions and walnuts in oil. Add cooked grain, cheese, and eggs.
 Stir in raw spinach. Top with wheat germ.

 Recipe by Cycle Food by Lauren Hefferon

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