Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Vegetarian Sandwiches
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Firm tofu -- frozen, thawed
-and shredded
2 tb Kitchen Bouquet (or soy
-sauce or liquid smoke)
1 sm Onion -- chopped
1 t Garlic powder
1 t Salt
1 t Pepper
1 c Water
1 c Commercial barbecue sauce
1 pk Hamburger buns (preferably
-whole wheat)
Squeeze excess moisture from thawed tofu; crumble in
frying pan. Add water, Kitchen Bouquet, onion, garlic,
salt andpepper, stirring to marinate tofu. Simmer for
10 minutes on medium heat. Drain and add barbecue
sauce. Simmer for 10 minutes on low heat. Serve on
buns with extra sliced onions and sweet pickle relish.
