*  Exported from  MasterCook  *

                              SPICY PITTAS

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Main Dish                        Sandwiches
               Fish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
213       g            Canned pink Alaska salmon
  2       tb           Fromage frais
  2       tb           Mayonnaise
    1/2   ts           Finely chopped root ginger
                       -(fresh)
    1/2   ts           Ground cumin
    1/2   ts           Grated lemon rind
  2                    Garlic cloves -- crushed
                       Salt and white pepper
213       g            Canned kidney beans -- drained
                       -OR- haricot beans, drained
100       g            Cut French beans
                       -- cooked, drained & cooled
100       g            Iceberg lettuce
  3                    Tomatoes
  6                    Pitta breads

 Drain the can of salmon and flake the fish. Mix
 together with the fromage frais, mayonnaise, ginger,
 cumin, lemon rind, garlic, salt and pepper, kidney and
 French beans. Shred the lettuce and chop the tomatoes.

 Warm the pitta bread under a hot grill until the
 pockets puff up. Split with a knife and fill with the
 lettuce and tomatoes. Top with the salmon mixture and
 serve immediately.

 Serves 6. Approx. 290 kcals per serving

 From: On the Wild Side - Alaska Canned Salmon Recipes
 Reprinted with permission from Alaska Seafood
 Marketing Institute Meal-Master compatible recipe
 format courtesy of Karen Mintzias



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