15 1/2 oz Canned Alaska salmon
1/3 c Plain nonfat yogurt
1/3 c Green onions; chopped
1/3 c Celery; chopped
1 tb Lemon juice
Black pepper; to taste
12 sl Bread
Drain and flake salmon. Stir in remaining ingredients except pepper
and bread. Season with pepper to taste. Spread salmon mixture on half
of bread slices; top with remaining bread. Cut sandwiches into halves
or quarters.
Per Serving:
Calories: 264
Sodium: 713 mg
Protein: 20.1 g
Dietary Fiber: 1.48 g
Carbohydrates: 29.6 g
Fat-Total: 6.68 g
Cholesterol: 40.5 mg
Source: Light & Lively Recipes
Reprinted by permission of Alaska Seafood Marketing Institute
Meal-Master compatible recipe format courtesy of Karen Mintzias