*  Exported from  MasterCook  *

                          SANDWICH SUGGESTIONS

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Vegetarian                       Spreads

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
         ---           ------ORIGINALLY BY B.
                       SARGENT-----------------

 SWEET FILLINGS:

 cottage or farmers cheese with chopped crystallized
 ginger cottage or farmers cheese with chopped
 pineapple dates softened by heating in a little water,
 then beaten smooth softened dates with some cottage or
 farmers cheese mixed in

 SAVORY FILLINGS:

 slice of lentil or soybean loaf with chutney cooked
 beans with a little dressing sprouted or cooked
 chick-peas or soybeans with grated carrot and finely
 chopped scallion, mixed with some mayonnaise, thick
 yogurt or tofu dressing.

 From Intelect Cooking Conference 4/12/93 Typed for
 Meal Master by Susan Grabowski Prodigy: TRGS55A
 Internet: [email protected] FIDO: 1:107/928



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