*  Exported from  MasterCook  *

                     International Turkey Sandwich

Recipe By     : typed into MC by Shane Ludwig <[email protected]>
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Main Dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      c             Lettuce -- finely shredded
  1      c             Tomato -- finely diced
  3                    Scallions -- finely chopped
    1/2  c             Green pepper -- finely chopped
  2      tb            Italian dressing
  2                    English muffins -- halved
  8      oz            Turkey -- cooked, sliced
  4      oz            Monterey Jack cheese -- sliced

Combine lettuce, tomato, scallions, and green pepper in a large bowl.
Pour on Italian dressing and toss well. Arrange 2 oz turkey and 1 oz
cheese on each muffin half. For a warm sandwich broil 2 to 3 minutes
before spooning 1/4 of the salad on each open face sandwich.

Per serving: 303 calories

Exchanges: 1 Vegetable; 1 Bread; 3 Lean Meat; 1 Fat


                  - - - - - - - - - - - - - - - - - -

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.