3 Pita breads; 6", cut in
-half crosswise
6 Lettuce leaves
1 md Tomato; chopped
MEATBALLS:
1 1/4 lb Ground turkey; 93% fat free
1/4 c Onion; chopped
1 1/2 ts Dried oregano
1/2 ts Dried mint
1/2 ts Parsley
1/2 ts Lemon pepper
1 cl Garlic; minced
1 ts Lemon juice
SAUCE:
1/2 c Sour cream; non-fat
1/2 md Cucumber; peel & chop finely
1 1/2 ts Lemon juice
1/8 ts Black pepper
Combine meatball ingredients, mix well. Shape into 18 (1 1/4")
balls. Coat skillet with cooking spray, and cook meatballs 8-10
minutes or until brown and no longer pink inside; Stir
occasionally.
Combine sauce ingredients. Place 3 meatballs in each Pita half.
Add lettuce and tomato. Top with sauce.
PER SERVING: 264 Calories, 25 g Protein, 29 g Carbs,
: 7 g fat, 65 mg Cholesterol, 122 mg Sodium.