1 1/2 lb Diet-lean ground beef
1 Onion; minced
1 Fresh jalapeno or sweet bell
-pepper; chopped
6 T Extra-sharp cheddar cheese;
-shredded
2 T Fresh cilantro leaves;
-chopped
1 cl Garlic; minced
1 t Ground cumin
1 pn Oregano leaves
Salt, pepper, or lemon
-pepper; to taste
Shape meat into 12 patties. Combine remaining ingredients. Divide
mixture on top of each of 6 flattened meat patties. Press another
flattened patty on top of each; press edges together, enclosing
filling. Broil or barbecue each filled patty for 2 to 3 minutes on
each side.
By Barbara Gibbons, in "Slim Gourmet", Buffalo News, 1988.