3/4 lb Beef top round steak; boneless
1 sm Carrot; thinly sliced
1/2 Green pepper; thinly sliced
8 Pea pods; halved crosswise
1 sm Tomato; chopped
1 1/2 ts Corn starch
1 1/2 c Fresh broccoli; thinly sliced
1 sm Onion; thinly sliced
1 tb Cooking oil
6 Mushrooms; thinly sliced
3 tb Soy sauce
4 Pita bread rounds; halved
Thinly slice beef into bite-size strips. Spray a wok or large
skillet with nonstick spray coating. Heat wok or skillet over high
heat. Add broccoli, carrot, onion, green pepper; stir-fry for
7 minutes. Add pea pods, mushrooms, and tomato; stir-fry for
2 minutes. Remove vegetables. Add cooking oil; heat over high heat.
Stir-fry beef in hot oil 3 minutes. Combine 1/4 cup cold water and
soy sauce; blend in corn starch. Add to wok or skillet. Cook and
stir until bubbly. Return vegetables to wok; heat through. Spoon
mixture into halved pita bread rounds.
Recipe by Better Homes and Gardens
Per serving: 406 cal, 28 g Pro, 53 g Carbs, 9 g Fat, 46 mg Chol
