Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Sandwiches
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 md Tomato -- chopped coarsely
1/2 c Cucumbers -- sliced
1/2 c Alfalfa sprouts
1/4 c Sweet red pepper -- chopped
1/4 c Green pepper -- chopped
1/4 c Celery
1/8 tb Coarsely ground pepper
1/4 c Low calorie Italian salad
- dressing
1/2 c Swiss cheese (2 oz) -- shredded
2 Whole wheat pita bread
- rounds cut in half
- crosswise
Combine tomato, cucumbers, alfalfa, red & green peppers, celery,
pepper & Italian salad dressing in a medium bowl. Toss well. Set
aside. Divide cheese evenly into pocket bread halves, cover with
paper towels & microwave at medium-high power for 30 seconds to
1 minute or until cheese melts. Open sandwiches, & stuff with equal
amounts of vegetable mixture. Serve immediately.