1 c Turkey breast; cooked,
-coarsely chopped
1 c Small broccoli florets
1/4 c Red or yellow bell pepper
-strips
2 tb Green onion; sliced
1/2 c Plain low-fat yogurt
1/4 c Wheat germ
1/2 ts Curry powder; up to 3/4 ts
1 ds Pepper
2 Whole wheat pita pocket
-breads
2 c Spinach leaves; packed
Combine turkey, broccoli, peppers and onion in a medium bowl. Combine
yogurt, wheat germ, curry powder and pepper in small bowl. Add to
turkey mixture, tossing to coat evenly.
Line pita pocket breads with spinach leaves. Fill with turkey mixture.
Per serving: Cal 400 (14% fat) Fat 6 g (2 g sat) Fiber 7 g Chol 53 mg
Sodium 483 mg Carbs 50 g Calcium 259 mg
