---------- Recipe via Meal-Master (tm) v8.02

     Title: CHOW MIEN ON A BUN
Categories: Hamburger, Main dish, Meats, Vegetables
     Yield: 8 servings

     1 lb Ground Beef
     1 ea Onion; Thinly Sliced, Medium
   2/3 c  Water
     2 T  Cornstarch
     3 T  Soy Sauce
     1 T  Molasses
   1/4 t  Ginger
    16 oz Bean Sprouts; 1 cn, *
 8 1/2 oz Water Chestnuts; 1 cn, **
     8 ea Hamburger Buns; ***

 *      Bean Sprouts should be rinsed and drained.
 **     Water Chestnuts should be rinsed, drained and sliced.
 ***    Hamburger buns should be split and toasted.
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 Cook and stir the meat and onion in a large skillet until the onion is
 tender.  Drain off the excess fat.  Mix the water, cornstarch, soy sauce,
 molasses and ginger and stir into the meat mixture.  Add the bean sprouts
 and water chestnuts.  Cook, stirring constantly, until the mixture
 thickens and boils, about 5 minutes.  Serve on the toasted buns and pass
 the soy sauce.
 NOTE:
 For Chow Mien omit the buns.  Serve the chow mien mixture over hot cooked
 rice or chow mien noodles.

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