*  Exported from  MasterCook  *

                       FAST & FIT SUNNY PIZZA PIE

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Pies                             Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       -----PIZZA PIE - PROVENCAL-----
    1/3   c            Cornmeal
    1/2   c            Whole wheat flour
    1/2   c            All-purpose flour
    1/2   ts           Baking powder
    1/2   ts           Baking soda
    1/2   ts           Dried basil
    1/4   ts           Salt
    1/2   c            Buttermilk
  2       tb           Olive oil
                       -----FILLING-----
  1 1/2   c            Broccoli -- thawed from frozen
  3                    Green onions -- chopped
 10                    Olives -- quartered
  3       oz           Canned waterpacked tuna
                       - drain and chunk
  5                    Marinated artichokes,halved
    1/2   ts           Dried thyme
    1/4   ts           Pepper
  1 1/2   c            Mozzarella -- shredded

 Serve with lightly dressed salad greens, tossed with tomatoes, then finish
 with pineapple chunks spooned over yogurt.
 Sprinkle 1 tbsp of the cornmeal over side and bottom of greased 9-inch
 glass pie plate; set aside.
 In a bowl, combine whole wheat and all-purpose flours, remaining cornmeal,
 baking powder, baking soda, basil and salt; mix in buttermilk and oil. On
 work surface, knead about 10 times to form smooth dough. Press evenly over
 bottom and 1-inch up side of pie plate.
 Filling: Top with broccoli, onions, olives, tuna, artichokes, thyme and
 pepper; sprinkle with cheese. Bake in 375F 190C oven for about 25 minutes
 or until crust is golden on bottom. If desired, broil for 2-3 minutes to
 brown cheese.
 Other nutritious ingredients may be substituted for tuna if desired.



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