*  Exported from  MasterCook Mac  *

                             Mexicali Pizza

Recipe By     : Van den Bergh Foods, Inc.
Serving Size  : 12   Preparation Time :0:10
Categories    : Pizza

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6                    english muffins -- split and toasted
                       ----Sauce---- -- * see note
    1/2  tsp           olive oil
  8      ozs           mushrooms -- sliced
  1      c             bell peppers -- chopped
    1/2  c             onions -- chopped
 14 1/2  ozs           crushed tomatoes -- undrained
  8      ozs           no-salt-added tomato sauce
  2      tbsps         pizza seasoning
  1 1/2  tsps          salt
  1      tsp           granulated sugar
  1      tsp           oregano
  1      tsp           basil
    1/4  tsp           black pepper
                       ----Toppings----
 16      ozs           dark red kidney beans -- drained and washed
    1/2  c             onions -- chopped
  1      tbsp          bell peppers -- chopped
 12                    low-fat tortilla chips
  2      c             low-fat Monterey Jack cheese -- grated
  1      tbsp          chili powder

Preheat oven to 425.  To prepare sauce, heat oil in a skillet, cook
mushrooms, peppers, and onions until tender. Add tomatoes, tomato sauce,
pizza seasoning, salt, sugar, oregano, basil, and black pepper. Simmer all
ingredients until bubbling; 15 minutes. Spoon 1 1/2 tablespoons sauce on
each toasted english muffin half. Evenly top with beans, remaining onions,
bell peppers, tortilla chips, and cheese. Sprinkle with chili powder. Bake
for 12 minutes or until heated thorugh.

                  - - - - - - - - - - - - - - - - - -


Per serving: 324 Calories; 9g Fat (22% calories from fat); 21g Protein; 49g
Carbohydrate; 27mg Cholesterol; 1231mg Sodium

NOTES : * A 14 ounce jar of pizza sauce may be substituted.

--
Anita A. Matejka
<[email protected]>
Texas, USA

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