Recipe By : Fast and Healthy magazine, Jan.'94
Serving Size : 3 Preparation Time :0:00
Categories : Cheese Peppers
Pizza Sept23
Spinach Using Frozen Bread Dough
Healthwise
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons cornmeal
1 loaf frozen honey wheat bread dough -- thawed
1/3 cup pizza sauce
3/4 cup fresh spinach leaves -- in thin strips
1 red bell pepper -- in 1/8" wide strips
1/2 cup feta cheese -- crumbled
1 teaspoon coarsley ground black pepper -- optional
Heat oven to 450 F. Spray cookie sheets with Pam. Sprinkle evenly with
cornmeal. Divide dough into thirds. Press or roll each into a 7" circle. Place
on coated cookie sheets. Prick crust generously with fork. Bake at 450 F. for
8 minutes (If crust puffs during baking, flatten slightly with spoon.)
Spread pizza sauce evenly over partially baked crusts. Top with spinach.
Arrange peppers in spoke-like fashion. Sprinke evenly with feta cheese and
pepper. If desired, may sprinkle with sliced pitted ripe olives. Bake at 450
F. for an additional 7-9 minutes or until cheese is melted and crusts are
golden brown.
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NOTES : Per pizza: 410 calories, 9 g. fat, 21 mg. chol.
