---------- Recipe via Meal-Master (tm) v8.01

     Title: Fast pizza
Categories: Low-Fat, Pizza, Mcdougall
     Yield: 1 servings

     1 pn Pita bread; cut in half
   1/4 c  Tomato sauce; low sodium
   1/8 c  Yellow onions; chopped
   1/8 c  Scallions; chopped
   1/8 c  Green bell peppers; chopped
     4    Mushroom; sliced
   1/8 c  Alfalfa sprouts

 Recipe by: McDougall Program Preparation Time: 0:20 Cut the pita bread in
 half by separating it into two circles. Spread each half with tomato sauce.
 Sprinkle on the basil and oregano and add the toppings of your choice. Bake
 at 300 degrees for 10 minutes , or heat in toaster oven for 5 minutes at
 250 degrees setting.


 From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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