*  Exported from  MasterCook II  *

                          Spinach Lasagna (Lf)

Recipe By     :
Serving Size  : 12   Preparation Time :0:00
Categories    : Low Fat                          Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      md            Onion -- chopped
 20      ml            Garlic -- minced
  1      tb            Olive oil -- up to 3 tb
  1      lb            Part-skim ricotta cheese
  1      lb            Tofu -- drained and crumbled
    1/4  c             Parmesan cheese -- grated
  1 1/2  lb            Fresh spinach (2 c) -- chopped
  1                    Pkg frozen chopped spinach --
                       - thawed and drained
                       Egg whites -- beaten
    1/4  ts            Fresh-ground black pepper
  3      tb            Fresh parsley -- choppd
    1/2  lb            Lasagna noodles -- preferably
                       - wheat
  6      oz            Part-skim mozzarella cheese --
                       - grated
  6      c             Tomato sauce
                       Nonstick cooking spray

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