* Exported from MasterCook *
SPAGHETTI WITH ROASTED ZUCCHINI AND OLIVES
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pasta Meatless
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Spaghetti or Thin Spaghetti
- or Linguine, uncooked
3 md Zucchini -- sliced 1/2" thick
1 t Vegetable oil
2 md Onions -- chopped
3 Garlic cloves -- minced
12 oz Roasted peppers, diced
-(liquid reserved)
12 Black olives, sliced
1/2 ts Crushed red pepper flakes
Salt and pepper to taste
1/4 c Crumbled feta cheese
Prepare pasta according to package directions. Drain
and rinse with cold water; drain again.
Preheat oven to 500 degrees F. Spray 2 large cookie
sheets with vegetable oil cooking spray. Lay the
zucchini on the sheets and spray them with cooking
spray. Roast the zucchini 8 to 10 minutes, until
tender.
In a medium, non-stick skillet warm the vegetable oil
over medium heat. Add the onion and garlic and saute
it until lightly browned, about 5 minutes. Add the
onion and garlic to the zucchini and stir in the
roasted peppers, olives, red pepper flakes and pasta.
Season with salt and pepper and sprinkle with feta
cheese.
Each serving provides: 297 Calories; 10.7 g Protein;
49.8 g Carbohydrates; 7 g Fat; 13.7 mg Cholesterol;
800 mg Sodium. Calories from Fat: 10%
Copyright National Pasta Association
(
http://www.ilovepasta.org) (Reprinted with permission)
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