---------- Recipe via Meal-Master (tm) v8.02

     Title: Spaghetti with Peas and Sun-Dried Tomatoes
Categories: Miamiherald, Pasta
     Yield: 2 servings

   1/2 c  Sun-dried tomatoes
     1 c  Boiling water
          Olive oil spray
   1/2 md Onion; sliced
     1 c  Frozen petite peas
   1/2 c  Fat-free,low salt chicken
          -broth
     2 ts Olive oil
   1/4 lb Spaghetti
   1/2 c  Fresh basil; chopped
          Salt and pepper to taste

 Place pot with 2-3 quarts of water on to boil for
 spaghetti.  Cut sun-dried tomatoes into small pieces.
 Pour boiling water over them and let sit 5 minutes or
 until needed. Spray a nonstick pan with olive oil
 spray and saute onions on medium high until soft,
 about 5 minutes. Drain tomatoes and add to onions. Add
 peas and chicken stock.  SImmer 1 minute.  Add oil and
 stir well. When large pot of water come to a boil, add
 spaghetti and boil for 10 minutes.  Drain.
 In a serving bowl, toss spaghetti with vegetables.
 Sprinkle with basil and add salt and pepper to taste.

 Nutrional info per serving: 396 cal; 16 pro, 71g carb,
 6g fst (14%) Exchanges: 1 veg, 3.7 bread, .2 meat, .9
 fat

 Source: Dinner in Minutes Column
 Miami Herald 2/22/96

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