Date:    Wed, 16 Jun 93 23:50:48 PDT
From:    ""Michelle R. Dick"" <artemis>


Recipe from: Sorenson, Marc. "Mega Health". 1992. National Institue of
Fitness.  ISBN: 0-87346-1002.

HEALTHY BACHELOR'S SKILLET DINNER

3 onions, chopped coarsely
1 green bell pepper, chopped coarsly
1 19 oz can of Loma Linda's "Vege-Burger"
1 16 oz can of tomato wedges
1 7 oz can of diced green chilies
1/2 tsp garlic powder
1/4 tsp basil
12 oz dry whole wheat macaroni

Saute Vege-Burger, chopped onions and bell pepper in a Pam-sprayed
skillet until the onions become translucent.  Add tomatoes, green
chilis, garlic powder, and basil.  Simmer slowly for 30 minutes.  In a
cooking pot, boil the macaroni until done.  Mix the cooked macaroni
with the Vege-Burger mixture and serve.  Tastes even better re-heated
the next day.

Serves 8

Approximate prepartaion time is 45-60 minutes.

7.8% Fat Calories

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