---------- Recipe via Meal-Master (tm) v8.02

     Title: BAKED PASTA DISH
Categories: Pasta
     Yield: 8 servings

     1 tb Olive oil
   1/2 c  Onions -- chopped
   1/2 c  Bell peppers -- chopped
     6 oz Pkg mushrooms -- sliced
     3    Cloves garlic -- crushed
    28 oz Can tomatoes -- cut up
     8 oz Can tomato sauce
     6 oz Can tomato paste
     2 ts Sugar
     2 ts Basil
     2 ts Oregano
     2 ts Pizza seasoning
 1 1/2 ts Salt
   1/2 ts Black pepper
   1/2 ts Parsley
    14 oz Box any pasta shape
     4    Egg whites
    15 oz Pkg fat-free cottage cheese
   1/2 c  Parmesan cheese

 Preheat oven at 350. In a large saucepan, heat oil
 over medium heat. Cook onions, bell peppers,
 mushrooms, and garlic until tender. Add tomatoes,
 tomato sauce, tomato paste, water, sugar, basil,
 oregano, pizza seasoning, salt, black pepper, and
 parsley. Simmer, uncovered, for 30 minutes. Cook pasta
 according to package directions and drain. In a mixing
 bowl, combine egg whites, cottage cheese, and Parmesan
 cheese. Stir in pasta mixture and pour into a 13" x 9"
 x 2" pan. Top with tomato mixture. Bake for 30 to 40
 minutes. Sprinkle with additional Parmesan cheese, if
 desired.

 Recipe By     : Anita A. Matejka

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