Recipe By : The New McDougall Cookbook
Serving Size : 2 Preparation Time :0:25
Categories : Grains & Pasta
Amount Measure Ingredient -- Preparation Method
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2 cups water
1 cup bulgur
1/3 cup orzo
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
Bring the water to a boil in a small saucepan. Add the remaining
ingredients. Reduce the heat to low. Cover the pan and cook for 15
minutes. Remove from the heat. Fluff with a fork and let stand for 5
minutes before serving.
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Per serving: 292 Calories; 1g Fat (3% calories from fat); 10g Protein; 64g
Carbohydrate; 0mg Cholesterol; 20mg Sodium
