*  Exported from  MasterCook  *

               SHELLS WITH TUNA, BROCCOLI, AND RED ONION

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Pasta                            Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/4   c            Olive Oil
    1/2   c            Onion -- sliced thin
  2                    Garlic Cloves -- crushed
  6       oz           Tuna, Canned
  3       tb           Fresh Lemon Juice
  1       tb           Parsley -- chopped
  1       tb           Lemon Zest -- grated
    1/2   ts           Dried Oregano
    1/4   ts           Black Pepper -- coarsely
                       Ground
  8       oz           Medium Pasta Shells
  2       c            Broccoli Florets And Stems
                       Cut into 1" pieces

 1.  Heat olive oil in a medium skillet over low heat;
 stir in onion and garlic;
 saute 2 minutes (garlic shouldn't brown and onion
 should be slightly crunchy).
 Remove from heat; add tuna, lemon juice, parsley,
 lemon zest, oregano, and black pepper.

 2.  Cook the shells in plenty of boiling salted water
 for 5 minutes; add the
 broccoli; cook until pasta is al dente and broccoli is
 tender, 5 to 7 minutes
 longer.  Remove 1/4 cup of the pasta cooking water and
 add to tuna sauce. Drain pasta; toss with tuna mixture
 and serve at once.

 Makes 4 servings.

 Recipe By     : Jenipher Lapoint
 <[email protected]>



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