Title: BLACK BEAN LASAGNA
Categories: Main dish, Vegetarian, Ovo-lacto
Yield: 1 recipe
2 c Spaghetti sauce of choice
1 1/2 c Cooked AM Black Turtle Beans
4 Whole grain lasagna noodles
-- (cooked)
2 c Ricotta cheese
-OR- low fat cottage cheese
3/4 lb Mozzarella cheese, grated
1/2 c Grated Parmesan cheese
1/2 ts Onion powder
1/2 ts Garlic powder
1/2 ts Italian Seasoning
Preheat oven to 350 F. Mix seasonings with spaghetti
sauce, and spoon a small amount of the sauce into the
bottom of a baking dish. Combine the rest of the
sauce with the cooked beans. Assemble the lasagna in
a 7-1/2" x 12" baking dish. Lay down 2 noodles, then
follow with the beans and sauce, then add ricotta or
cottage cheese, mozzarella, and the Parmesan cheese.
Repeat, using the remaining noodles, end with the
Parmesan cheese. Bake for 20 minutes.
Source: Arrowhead Mills "Hearty Main Dish Meals
without meat" tri-fold Reprinted by permission of
Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
