Cook noodles until al dente, drain, and set aside.
Preheat oven to 350 degrees F.
Heat oil in a big skillet and saute garlic, onion,
tomatoes, and mushrooms. When onion is translucent,
add herbs and spinach, stirring until spinach is
wilted. Simmer.
Reserving 1/2 cup Mozarella cheese, in a large bowl
combine cheeses. Pour vegetables into cheese mixture
and mix thoroughly. Layer noodles alternately with
vegetable-cheese mixture in an 8 x 13 inch baking pan.
Top with reserved mozarella and more Parmesan cheese,
if desired. Bake for 1/2 hour. Let sit for 5 to 10
minutes before serving.
Complementary protein: milk products and grain
From: DIET FOR A SMALL PLANET by Frances Moore Lappe'
ISBN 0-345-30691-0. Random House, New York. 1971-82
