*  Exported from  MasterCook  *

                    PASTA PUTTANESCA FROM THE PANTRY

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Pasta                            Low-fat

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8       oz           Mostaccioli, rigatoni or
                       Other medium pasta shape
                       Super Low-Fat Tomato Sauce
  3       oz           White tuna packed in water,
                       Drained and flaked
    1/4   c            Chopped fresh parsley or
                       2 tb dried parsley flakes
  3       tb           Chopped pitted olives
                       (green or black)
  4                    (4-6) anchovy filets
                       (optional)
                       Salt
                       Ground pepper
                       Grated Parmesan or Romano
                       Cheese (optional)

 Cook pasta according to package directions; drain.
 Meanwhile, in medium saucepan over medium heat, heat Super Low-Fat Tomato
 Sauce until warmed through, stirring occasionally.  Stir in tuna, parsley,
 olives, and anchovies; simmer 5 minutes.  Add salt and pepper to taste.
 Return pasta to pot; add tuna sauce and stir until it is evenly
 distributed.
 To serve, transfer pasta to bowls or plates; serve immediately, sprinkled
 with Parmesan or Romano cheese.



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