Title: Creamy Ham and Pasta
Categories: Cyberealm, Mom's best, Low-cal, Main dish
Yield: 4 Servings
3 1/2 c Uncooked bow tie or rotini
-pasta (7 oz)
1 c Frozen peas
6 oz Turkey ham, sliced thin &
-cut into thin strips
6 oz Light cream cheese (3/4 c)
1/2 c Skim or 1% milk
In a large saucepan, cook pasta to desired doneness. Add frozen
peas to the last 6 minutes of cooking time, and add the ham to the
last 1 minute of cooking time. Drain; return to pan.
In a small bowl with a wire whisk, combine the softened cream
cheese and milk; stir into hot cooked pasta mixture. Cook and stir
over medium low heat 1-2 minutes or just until thoroughly heated.
Source: Pillsbury Fast and Healthy Magazine, March/April 1993
Each serving contains 3 breads, 1 1/2 proteins, 1 fat
Per serving: 370 cal.
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda
Fields.
