Title: Lowfat Pasta Stir-"Fry"
Categories: Pasta
Yield: 4 Servings
1 Green bell pepper; sliced
1 Red bell pepper; sliced
1 bn Scallions; chopped
8 oz Mushrooms; sliced
8 oz Snow peas; topped and
-tailed
4 oz Water
3 tb Vinegar
1 tb Sugar; optional
2 tb Soy sauce
2 ts Pepper
8 oz Spinach; rinsed well and
-drained
12 oz Linguine
2 ts Toasted sesame seeds
-(optional)
Briefly steam peppers, scallions, mushrooms, and snow peas in the
water. Add vinegar, [soy sauce,] sugar, and pepper. Add spinach and
cook until wilted. Cook pasta until done al dente; drain. Toss
vegetables with pasta and sesame seeds.