Recipe By : Campbell's Fabulous One-Dish Recipes
Serving Size : 6 Preparation Time :0:10
Categories : Tuna
Amount Measure Ingredient -- Preparation Method
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8 3/8 ozs chicken flavor ramen noodle soup
1/2 tsp olive oil
2 c frozen mixed vegetables -- thawed
1 clove garlic -- minced
10 3/4 ozs low-fat cream of mushroom soup
1 1/2 c fat-free mozzarella cheese -- grated
3/4 c skim milk
1/8 tsp black pepper
6 ozs tuna in water -- drained and flaked
Cook noodles according to package directions. Add seasoning packets and
drain off most liquid; set aside. In a 10" skillet over medium heat, in hot
oil, cook vegetables and garlic 2 minutes, stirring often. Stir in mushroom
soup, mozzarella cheese, milk, and black pepper. Cook until cheese melts,
stirring occasionally. Stir in reserved noodles and tuna. Heat through,
stirring occasionally.
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Per serving: 287 Calories; 2g Fat (7% calories from fat); 24g Protein; 44g
Carbohydrate; 14mg Cholesterol; 1222mg Sodium
