Recipe By : Barbara Schmidt
Serving Size : 4 Preparation Time :0:00
Categories : Low-Fat Vegetables
Amount Measure Ingredient -- Preparation Method
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1 large squash, scallop -- sliced 1/4" thick
8 ounces spaghetti sauce, homemade
8 ounces cottage cheese, lowfat
1/2 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese
1 tablespoon salt
Slice patty pan or scalloped squash 1/4 inch thick. Lightly salt to reduce water
in squash at least an hour a head of making this dish, then drain. Spray 1 1/2
qt. square baking dish lightly with Pam-type spray. Layer sliced squash in
baking dish. Spoon spaghetti sauce on top of the squash. Top with cottage
cheese, sprinkle of mozzarella & parmesan cheese. Repeat 2 more times ending
with cheeses. Bake at 350F for 1 hour. 133.4 calories per serving with 6.9 grams
fat.
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NOTES : I have also heard you can use zucchini sliced lengthwise (like lasagna
noodles).
