*  Exported from  MasterCook II  *

                          Orzo With Vegetables

Recipe By     : Lucinda Rasmussen <[email protected]>
Serving Size  : 4    Preparation Time :0:00
Categories    : Low Fat                          Pasta
               Side Dish                        Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8      Oz            Orzo -- uncooked
  1      C             Vegetable Broth
  1      Sm            Zucchini -- quartered length-
                        -- wise, thin sliced
  1                    Carrot -- peel, dice
  1      Lg            Onion -- diced
  1      C             Eggplant -- peel & dice

Cook orzo according to package directions.  Bring vegetable broth to a
boil
in a medium saucepan, add vegetables and saute until done to your liking
(5-10 mins).  Drain orzo and add to vegetables.  Keep cooking until it is
at the temperature you like.  Top with some lo/non fat cheese if you like.
Lucinda


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NOTES : Cal  276.2
      Fat  2g
      Carbs  54.5g
      Dietary Fiber  4.1g
      Protein  9.9g
      Sodium  562mg
      CFF  6.7%

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