---------- Recipe via UNREGISTERED Meal-Master (tm) v8.02

     Title: Marvelous Manicotti
Categories: Low, Fat
     Yield: 1 servings

     6    Manicotti noodles
          *cooked, rinsed & drained*
   1/2 pk Frozen chopped spinach
          *thawed and squeezed
          Dry(er)*
   1/2 c  White mushrooms
   1/2 c  Shitake mushrooms
   1/2 c  Onion
   1/2 c  Pepper
          *sauteed in red wine, open a
          Nice bottle & drink the
          Rest*
     1 c  Fatfree cottage cheese (or
          That dryer kind of cottage
          Cheese)
          I forgot!
     4    Cloves garlic sauteed w/ the
          Rest of the stuff
          Italian herbs to taste
   1/2 c  Fatfree Parmesan

 All measurings except the six noodles (which serves 2) are approximate.
 Really, I guess you can put in about anything you like.  stuff this mixture
 into the shells. You may have some left over. So sue me.  Put them in a
 baking dish and pour one jar of Healthy Choice f/f spaghetti sauce over the
 noodles.   Bake at 400 F for about 45 minutes. From: Cynthia Barnes
 <[email protected]>
 converted to MM by Donna Webster     [email protected]

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