Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetables Pasta
Chicken
Amount Measure Ingredient -- Preparation Method
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1/2 lb Boneless skinless chicken breast halves
-- cut in 1" strips
1 c Broccoli florets
1/2 c Carrots -- cut in 1/4" strips
1 cl Garlic -- finely chopped
1 1/2 c Fettucine -- cooked
2 tb Parmesan cheese -- grated
2 tb Ranch salad dressing
2 tb Half and half
1/8 ts Dried basil
Place chicken, broccoli, carrot and garlic in 1-quart microwaveable
casserole dish. Cover tightly and microwave on high for 5-6 minutes,
stirring after 3 minutes, until vegetables are tender and chicken is
no longer pink in center.
Add remaining ingredients; toss. Microwave on high 1-1/2 minutes or
until hot.
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Per serving: 284 Calories; 13 g Fat (42% calories from fat);
32 g Protein; 9 g Carbs; 78 mg Cholesterol; 366 mg Sodium