MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Tuna Luau
Categories: Tuna, Entree, Fish, Seafood, Main dish
     Yield: 6 Servings

     2 cn Tuna; drained and flaked
     1 cn Pineapple tidbits (reserve
          -liquid) (9 oz)
     2 tb Brown sugar
 1 1/2 tb Cornstarch
     1 ts MSG or lemon juice
     3 tb Cider vinegar
     2 ts Prepared mustard
   3/4 c  Water
     1    Green pepper, cut in strips
          Cooked rice

 Put tuna into skillet.  Add liquid from pineapple, sugar, cornstarch,
 MSG, vinegar and mustard, and water.  Cook, stirring, until
 thickened. Simmer 10 minutes, then add pineapple and green pepper
 strips, and simmer another 10 minutes.  Serve over hot rice.

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